Looking After Mental Wellbeing
Are you a parent or carer and feeling anxious as Coronavirus restrictions begin to ease? Are you struggling with the stress and uncertainty of the situation? This online workshop will offer a space to talk about how this is affecting you and your family and will give you tips on how to manage your anxiety through Cognitive Behavioural Techniques and mindfulness.
This section: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Filed under: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Prevous page or post | Next page or post
Written by : Pat Byrne
Publisher of Pat's Guide to Glasgow West End; the community guide to the West End of Glasgow. Fiction and non-fiction writer.
Related Pages
- Take 2. The Bad Guys 2 at GFT
- Giant at GFT
- Monster Mash Moogety Garden – Hallowe’en 2025
- I Swear at GFT
- Document Human Rights Film Festival, Glasgow
- Princess Mononoke at GFT
- October 2025 Programme at GFT
- Souleymane’s Story at GFT
- Aye Write 2025: The Pen is Mightier: Edward Tudor Pole with Teddy Jamieson
- Briana Corrigan at Cottiers
- The Smashing Machine at GFT
- Aye Write 2025: Happy, Healthy, Sober – Janey Lee Grace with Frankie Burr
- All Day Horror Madness at GFT
- Resilience – The Biology of Stress and the Science of Hope film screening G20Youth
- Shallow Grave, Galoshans Film Festival Greenock
- Mother India – Glasgow
- Gone Too Far plus discussion
- Cottiers – Bar, Restaurant, Theatre, Glasgow West End
- Woodlands Community – Anti Racist Film Club
- Frankenstein at GFT
