Aye Write:Claudia Hammond, The Art of Rest
14th Mar 2020 • 3:00PM – 4:00PM
The Mitchell Library, North Street, Glasgow G3 7DN
Claudia Hammond discusses ‘The Rest Test’ – the largest global survey into rest ever undertaken.
Today busyness has become a badge of honour. We want to say we’re busy, yet at the same time we feel exhausted. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on – ‘The Rest Test’ – the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.
£10
This section: Aye Write 2020, Books, Talks, Poetry and Creative Writing Events
Prevous page or post | Next page or post
Written by : Pat Byrne
Publisher of Pat's Guide to Glasgow West End; the community guide to the West End of Glasgow. Fiction and non-fiction writer.
Related Pages
- Lily Dunn, Creative Conversations University of Glasgow
- Autumn Voices: Online Reading with Sukhema Butler
- Matt McGinn Remembrance
- ARC Conversations: Failure, Collaboration and the Culture of Research
- Louise Welsh in conversation with Chris Brookmyre – The Cut Up
- Inclinations Film Club – Resisting Militarism
- Rachelle Atalla – Creative Conversations
- Nemo Arts Winter Showcase
- Solstice – Glasgow Joint Novel Launch
- A Line of Water – Scottish Writers Centre
- Liz MacWhirter – Creative Conversations
- Paper Birds – Workshop Book Week Scotland
- Aye Write 2025: Denise Mina and Helen Fields in conversation with Bryan Burnett
- Aye Write 2025: The Pen is Mightier: Edward Tudor Pole with Teddy Jamieson
- Alasdair and Others: Willy Maley at ARC University of Glasgow
- ‘That famed place of aquatic gamboling’ : Swimming in Victorian Glasgow
- Chiels and Quines – A Tribute to Sheila Templeton
- Mirrorball Showcase CCA
- Living With Rain – Planning for Everyday Life in Glasgow
- Book Launch: The Great North Road – Stuart Campbell
