Looking After Mental Wellbeing
Are you a parent or carer and feeling anxious as Coronavirus restrictions begin to ease? Are you struggling with the stress and uncertainty of the situation? This online workshop will offer a space to talk about how this is affecting you and your family and will give you tips on how to manage your anxiety through Cognitive Behavioural Techniques and mindfulness.
This section: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Filed under: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Prevous page or post | Next page or post
Written by : Pat Byrne
Related Pages
- Hallowe’en Witch Market, Britannica Panopticon
- Landscapes Without Figures, The American South West by Ian R. Mitchell
- Scottish Poetry Library: Launch Poetry London 100th edition
- Pumpkin v Turnip Lantern Event
- Opening Party – The Landing Hub Refuweegee Fundraiser
- The Landing Hub – COP26 Fringe Event
- Feeding the City – screening and panel discussion
- Dumb Instrument with Duglas T Stewart
- COP26 – The Sacred Forest at GFT
- COP26: The Plan That Came From The Bottom Up
- Black British Cinema – Routes of Representation
- I Am Belmaya GFT
- The End of Evangelion GFT
- Never Gonna Snow Again, Glasgow Film Theatre
- The French Dispatch, GFT
- Black Histories on Film at Glasgow Film Theatre 2021
- A Play, A Pie and A Pint Autumn Programme 2021
- Opening Time – A Play, A Pie and A Pint
- Talks, The Hunterian, Black History Month 2021
- Arracht – Glasgow Film Theatre
