Looking After Mental Wellbeing
Are you a parent or carer and feeling anxious as Coronavirus restrictions begin to ease? Are you struggling with the stress and uncertainty of the situation? This online workshop will offer a space to talk about how this is affecting you and your family and will give you tips on how to manage your anxiety through Cognitive Behavioural Techniques and mindfulness.
This section: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Filed under: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Prevous page or post | Next page or post
Written by : Pat Byrne
Related Pages
- Hallowe’en The Witch’s Lair
- Night Market at The Barras
- tell it slant at Locavore
- John Lowrie Morrison Exhibition
- Phantasmagasm Halloween at The Glad Cafe
- The Dark Side Walking Tour
- Halloween Market, Britannia Panopticon Music Hall
- FFF. De Gaulle: Resistance
- FFF. Violette a GFT
- French Film Festival 2026 at GFT
- FFF. Words of Love
- The Social Reckoning at GFT
- Whispers from the Shadows
- A Tree Grows In Glasgow – the Argyle Street Ash
- Agatha Christie Exhibition – The Mitchell Library
- Scottish Writers Centre Spookeasy The Griffin
- Contact – A Play, A Pie and A Pint, OneRen
- Aye Write Presents – Chris Carter, Hide and Seek
- Children’s Walk for Gaza, Glasgow Green
- Take 2: Hotel Transylvania at GFT
