Looking After Mental Wellbeing
Are you a parent or carer and feeling anxious as Coronavirus restrictions begin to ease? Are you struggling with the stress and uncertainty of the situation? This online workshop will offer a space to talk about how this is affecting you and your family and will give you tips on how to manage your anxiety through Cognitive Behavioural Techniques and mindfulness.
This section: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Filed under: Classes and Workshops, Coronavirus, What's On Glasgow West End: cinema, clubs, theatre, music, events, festivals, community and more, Zoom and online events
Prevous page or post | Next page or post
Written by : Pat Byrne
Related Pages
- Wedding Open Evening at Cottiers
- Youth Screening: Godzilla 1954 at GFT
- The Birdcage plus Little Pictures Shorts
- Love Me Tender at GFT
- Fidel Castro – iVenceremos! plus Q & A
- Sunny Dancer at GFT
- Lady at GFT
- Tony at GFT
- Take 2: Spy Kids 2 – The Island of Lost Dreams
- Hillhead Beer and Food Festival
- Postgraduate Degree Show 2026, Glasgow School of Art
- Govan Book Festival – In Conversation with Alan Dimmick
- Brutal Glasgow Trail
- Mika & Me Optical Studios Glasgow
- ‘Premature’: First clip released from brand new Scottish rom-com
- Every Picture Tells A Story – Exhibition Maryhill Burgh Halls
- Doors Open Days: Old Kilpatrick Graveyard Walk and Talk
- Drawing the Past: Still Life with Singer Sewing Machines
- Launch of Books by Lesley Benzie and Graham Fulton
- Ann MacKinnon, Scottish Writers Centre
