Glasgow Bid for Youth Olympic Games 2018

www.glasgow2018.com

West End Heritage Walks

Friends of Glasgow West is offering FREE walks on Sundays in July and August 2013, at 10.30am from the Botanic Gardens Main Gate, introducing some of the history and architecture of the incomparable West End. No need to book, just turn up.

Glasgow Road Race 23rd June, 2013

Click on map for larger version

http://www.britishcycling.org.uk/nationalroadchampionships

William Young Swim School

LEVEL 2 SWIMMING INSTRUCTOR POST – FOR DETAILS Email or Telephone William Young 07986884556

Learn to swim at the Arlington Bath Club with the William Young Swim School. The Swim School will take place at the Arlington every Friday afternoon, with group or individual lessons available to all. Including non-members.
Classes also available at The Erskine Bridge Hotel and The Marriott Hotel, Glasgow. Full details

Gift Vouchers
Email or Telephone to purchase: William Young 07986884556

Swimming lessons in Glasgow

Swimming lessons and coaching for all ages and stages, one to one, groups, swimming for disabled or people wanting to develop their swimming to a higher level. A high class service with a focus on customer satisfaction.

Various locations and times

Learn to swim in your lunch break – Glasgow City Centre
Lessons for beginners or nervous non-swimmers (adults)
Swimmers keen to develop their swimming to a higher level

Gift vouchers available

Classes available at various locations including Arlington Baths, Glasgow West End and The The Marriott Hotel, Glasgow City Centre.

Full details including times, prices and class types: www.glasgowswimminglessons.com

Zena Rommett Floor Barre Technique ®

 A gentle and effective method  of exercise that lengthens and strengthens muscle, releases tension from the neck and joints and promotes correct alignment.

 Based on the principles of classical ballet, Floor Barre ® is designed to work for bodies of all ages, office workers, athletes, dancers and the exercise-phobic.

Mats are provided. Please wear socks, a t-shirt and yoga pants/tracksuit bottoms or leggings (nothing too baggy). All classes are suitable for beginners. 

Open Level Floor Barre ® Class 
Tuesdays 6.30-7.30pm 
SDTA, 101 Park Road, Glasgow G4 9JE

Sundays 12-1pm 
The Movement Studio, 10 Claremont Terrace, Glasgow G4 9JE

£6.50 / £5.50 drop-in – buy a 5-class card and receive your 6th class free! 

Classes are suitable for all levels.

email
www.floorbarreglasgow.co.uk

Joanne Jennings

Woman Only Fitness Classes Glasgow West End

Fred Paton Centre. 19 Carrington Street

Thursday evenings

7 – 8pm

Mixed circuits 7 – 8 p.m.

Metafit with flexibility 8 – 9 p.m.

Starting 21st February2-13

Only £4 per session

To book telephone: 07562261681

Or just come along

Joanne Jennings qualified fitness instructor also offers group sessions at only £5 per person per session or individual personal training sessions at £15.

Sessions can be arranged in locations, in or around Glasgow. If you have a group of friends or neighbours who would be interested then get in touch with Joanne and she will arrange a suitable venue.

Metafit is a 30minute workout aimed to increase metabolism, burn fat, tone muscles and build and maintain strength by completing different bodyweight exercises such as squats, press ups, plank, lunges and ski jumps.

The method involves working flat out on each exercise for 60 seconds with a 30 second rest inbetween. These intervals change weekly and exercises are developed over the weeks to adapt to fitness levels increasing the intensity.

Group prices are £5 per person. Invidivual £15.

email Joanne

CHILDREN’S CHARITY APPEALS FOR WEST END RUNNERS

TO HAVE A BITE AT MONSTER MARATHON

September sees the return of one of the UK’s leading running events and Action for Children Scotland is appealing to Glasgow’s West end residents to have a bite at this monster marathon.

Voted by readers of Runners World as one of the best marathons in the UK, participants in the Baxters Loch Ness Marathon & Festival of Running (Sunday, 29 September) have the opportunity to soak up the breathtaking scenery whilst raising vital funds – and keeping watch for Nessie!

Full details: http://www.glasgowwestend.co.uk/action-for-children-scotland-marathon/

West of Scotland Cricket Club – Juniors

JUNIOR NETS ARE BACK!

Indoor cricket sessions will start at West next week from Monday 28th January.

First Sessions will be: Mondays 6pm – 7.30pm for all up to U11s, Tuesdays 6pm – 7.30pm for U13s, and Wednesdays 6pm – 7.30pm for U15s and U18s.

For clarity, age groups are based on your age on 1st September last year. Eg Someone now 11 but who was still 10 on 1/9/12 is an U11 for season 2013.

We are always looking for new players so if you have pals/classmates (boys or girls) who might fancy cricket, please bring them along. They’ll be very welcome at all age groups.

Lastly, if any senior players/parents can spare a bit of time to help out at the sessions that would be much appreciated.

Any queries please contact Jim Young
0141 337 1199
07711 985033
Hamilton Crescent, Peel Street, Partick G11 5LU

westofscotlandcricketclub.co.uk

Westend Metafit and Kettlebell Class

West of Scotland Cricket Club,
Peel Street, just off Dumbarton Rd in Partick

Every Tuesday and Thursday night.

630pm – 7pm for Metafit (£4)
7pm for Kettlebell Class (£5).

Want to tone up your whole body before Christmas? There’s still time to look great in those party outfits – drop a dress size or look better in a shirt.

Join the Metafit and KB revolution and get race fit before the silly season begins. Please pass on info to anyone you know who is keen to improve their fitness and physique. Can’t wait to see you there.

Metafit offers a short, sharp, metabolic revving workout, in less than 30 mins. No excuse not to fit in a great workout! Kettlebells offer a whole body workout, tones muscle, works core muscles, improves cardio fitness due to intensity of exercises and increases metabolism

All fitness levels welcome.

Email or Text Simon to register: T. 07762 905143

West of Scotland Cricet Club, 40-44 Peel Street Glasgow G11 5LU

Chi Running Course

‘ April has now seen me run my first half marathon..in a time I did not believe was possible!’

‘I found the day to be really helpful and yourself to be kind inspirational, helpful and encouraging’

If you always wanted to run but found it painful, difficult or get repeated injuries from running then why not sign up for a
chi running course at Pollok Park. Learn how to run in a more mindful, focused and clear manner. Avoiding injury and turning running from
an exercise to be avoided to a pleasant and developing practice.

For more information visit ww.soulinmotion.co.uk

Soul in Motion Chi Runner Blogspot

Glasgow Bike Station

Get fitter, save money, meet people, get to places on time, avoid traffic jams, save fuel, exercise for free, burn calories, learn new skills, gain confidence, keep up with the kidsget cycling around your area.

At Glasgow Bike Station we offer learn to ride sessions at three levels – from basic to advance. You can also learn how to deal with busy traffic, road positioning and how to be seen by others using the road.

We also provide information abaout cycling routes for everyday journeys.

At our Shop we have everything you need for your bike.

To book your free session please contact our Cycle Trainer Coordinator Robbie on 0141 552 2606 or email

197 London Road, in the Barras Market warehouse Glasgow East.

Launched November 2009

Broomhill Hockey Club launches Hockey Team for Guys & Gals 18-35 Yr Olds

Both men’s and women’s sections train every Thursday at Windyedge Pitch, just off Anniesland Road
7.30pm – 9pm.
The first half hour is dedicated to fitness with the last hour focused on skills and match training. More information

The club has the full support of “Scottish Hockey” and “Glasgow Culture & Sport”.

Rollerblading

How can I get fit and have fun at the same time? Go Rollerblading.
Something everybody should try once. It is never too late to learn – why not take a lesson with Don Morton instructor see www.tryskating.com

New Men’s Jogging Club Partick

A new men’s jogging group in Partick in association with Jog Scotland and Mens Health Forum Scotland. The idea is to promote jogging (and fitness in general) to men that may not currently participate in exercise.
Mens Jogging Group

Weekly – Tuesdays
Time: 6-7pm
Level – Beginners
Meeting: The Annexe Healthy Living Centre, Stewartville Street, Partick.

Swimming for tots

We teach children from age 3 in the pool at Cleveden Secondary.
Booking opening for the new term from Monday 10th of December.
email:glasgowswimschool

Salle Rollo Fencing Club

Now meeting at High School Of Glasgow, Crow Road(anniesland cross), Glasgow
Wed nights 6.30 – 9.30 p.m.
If you fancy participating in a sport a bit out of the ordinary give fencng a try.

Running Mums/Pushy Parent

Every Wednesday – 10.30am – Kelvingrove Park
Get fit again pushing your prams with these outdoor jogging, stretching & toning classes. book for a 10 week block.  Call 0141 287 3611 for more details.

Park Rangers FREE Health Walks

17th December – 31st March Walking Winter Timetable based in the City Parks No booking necessary

West End walk in Kelvingrove Park  10.30 every day meet at the Ranger Station beside Kelvingrove Art Gallery

More info and other events at

www.connect.glasgow.gov.uk/YourService/LandServices

YogaWoodside Halls on a Monday night between 6 and 7.30 Suitable for all ages and levels of fitness. Very gentle exercise emphasising health and relaxation.

Yoga for slimmers Mondays 7.30-8.45 in SJ Fitness Ruthven Lane
new 8 week Spring Block starts Monday 19th March – 21st May

Beginner’s Yoga
Mondays 6.15-7.30 SJ FItness advance (1wk) booking essential  – Mat block and blanket provided

Beginner’s Yoga
Tuesdays 7-8.15 Kelvindale Bowling club 9a Baronald Drive – drop in class - Bring your own mat or towel

To book and more info from Carolyn 07984 106413 or carolyndonaldson1@mac.com

Jam at the University of Glasgow

New Children’s Sports Programme – starts from January, 2007.

Broomhill Lawn Tennis & Squash Club

Broomhill welcomes new members. Presently they have no waiting list, no joining fee and have a special initial fee for 2 people joining together of £100 They provide a means to keep fit by playing social tennis and squash and by competing in the local leagues. Young people are encouraged to play tennis by the Juniors’ tennis coach and squash through their link to West Squash. They have 4 all weather floodlit tennis courts and 2 squash courts
Contact: 0141 334 2519 or secretary@broomhill-tennis-squash.co.uk or http://www.broomhill-tennis-squash.co.uk

Clan Surf School

Clan Skates, 45 Hyndland Street
New Year New Adventure?
Learn to surf at Scotland’s premier surf school
in the heart of the WestEnd (the school not the surf!)
More info 0141 339 6523
or visit http://www.clanskates.co.uk

Pilates

The Annexe Healthy Living Centre
Stewartville Street
Sarah Jane has classes at the centre and elsewhere
Contact her on 07891 663521
or email sj aerobic@hotmail .com
for more details
or why not drop into the centre and pick up a leaflet
classes are very reasonable

Penny Withers Studio

9 Newton Place
Plagued by sports injuries? or feel your performance could be better than it is? Penny Withers is a qualified practioner of the Gyrotonic System
Look into the Dance page for more details

Cycle Route Leaflet

for information and guides to cycle routes in Glasgow
tel Glasgow City Council on 0141 287 9171
See cycle events on the ‘Weans’ Page

Fit For Life

Glasgow City Council Land Services Department has produced a very nice map of the greater Glasgow area marking all the cycle and walking and running paths. On the reverse are more details of all the routes and some healthy advice and contacts. Well worth a look! Your local library should have them.

Glasgow Women’s Jogging Network

A new booklet has been issued with events and courses up to December 2005 – a month by month guide to whats going on with plenty of opportunities for beginners
more info from 0141 287 5079
or visit htpp://www.activeglasgow.com

Broomhill Lawn Tennis & Squash Club

Broomhill welcomes new members. Presently we have no waiting list, no joining fee and have a special initial fee for 2 people joining together of £100. We provide a means to keep fit by playing social tennis and squash and by competing in the local leagues. Young people are encouraged to play tennis by our Juniors’ tennis coach and squash through our link to West Squash. We have 4 all weather floodlit tennis courts and 2 squash courts.
Contact: 0141 334 2519; secretary@broomhill-tennis-squash.co.uk or www.broomhill-tennis-squash.co.uk

Glasgow University

Sports and Recreation Service (SRS)
have introduced a new programme
handy for all WestEnders!
Activage – Active Living for 55+
Registration fee £5 then £2 per visit
you can use the Stevenson Building off University Avenue
or the Garscube Sports Complex in Maryhill
swimming badminton and exercise classes
more info from Alan Francis 0141 330 4200
or visit their website at http://www.gla.ac.uk

Taekwondo
classes at Maryhill, Netherton and North Woodside
from age 5 up
Instructor John Haggerty 0141 336 4627
http://www.caledoniantkd.com

Braehead Arena

10 mins from the West End through the tunnel
has regular basketball with competitions, cheerleaders..the works!
resident team the Scottish Rocks
are the reigning British Basketball League Champions
Nail biting excitement right up to the last Goal
A great outing for all the family…they even get to try a shot
at the net in the interval with a chance to win a season ticket!
For more info phone 0141 561 1140 or look into
http://www.scottishrocks.co.uk

Hillhead Cricket Club

Welcomes all new players to the 2006 season. Indoor training commences 30/1/06 at Kelvinside Academy Games Hall (6:30pm to 8pm) . Outdoor season starts mid April. Hillhead CC fields 2 senior teams on Saturdays , a Sunday XI and midweek fixtures. Juniors are represented at U10s, U13s, U15s and U18s.
Contact: hillheadcc@yahoo.co.uk

Falun Gong

FREE exercise classes at Hillhead Library Tuesdays 6-8pm

STAG

St Andrew’s Orienteering Club (Glasgow)
have a brochure with orienteering locations throughout Glasgow
WestEnd locations are Victoria Park and Kelvingrove
map packs are available from Scotstoun Leisure Centre for Victoria Park and the Kelvin Hall and the Art galleries for Kelvingrove
more info from http://www.stag-orienteering.co.uk
get moving!

Taoist Tai Chi Class

at Woodside Hall Clarendon Street
improves health, flexibility and strength without strain!
suitable for all ages and levels of fitness
more info email rossusan@btinternet.com or call Susan Ross on 0141 945 1816

Football Development Programme

to see whats near you tel 0141 287 3610 for a programme
3-4 year olds, over 50′s, women and all points in between

Hyndland Rugby Club

All ages and standards welcome
2 senior teams
Training is on Tuesday evenings
for more info contact Alex Mack on 0141 579 1745
or email hyndlandrugby@lineone.net
or visit http://www.sru.org.uk/clubs/hyndland-FP-RFC

Girl’s Football Team

Players wanted 12-15 years
More info from Sharon Patrick 0141 332 1066
or from Breakthrough Project 304 Maryhill Road

Knightswood Model Boats Club

For more information: http://www.knightswoodboats.co.uk

Knightswood Golf Club

For more information see: http://www.golfguide.com/scotland

The College Of Chinese PhysicalCulture

Life Long Vitality

A system of music and exercise designed for everyone
North Woodside Hall, Glenfarg Street Thursdays 7-8pm
More info from 0113 368 0411 or email: office@ccpc.ac.uk

Yudan Nashi Kan Aikido Club

Overnewton Square, Glasgow, G3 8
Open to all levels
Times: Wednesday 1930-2130, Saturday 1230-1400 (Juniors), Saturday 1400-1600
People should contact me at email or on 07855792130.

Traditional Tae Kwon Do Association

Keep Fit* Self Defence* Confidence*
Partick Burgh Halls Tuesdays at 6pm – 7pm
Instructor Kenneth Lyle Dan
more info 0141 423 3454 or mobile 0771 812 2441

Scotstoun Leisure Centre

Women’s Football
session every Wednesday 7 – 8pm

Glasgow City Council

have their own equivalent to the private Health Club
The Glasgow Club
gives you access to fitness facilities and swimming pools
in 16 locations throughout the city
More info on 0800 027 0470

The Western Lawn Tennis & Squash Club

at 30 Hyndland Road have drop in and look around sessions
on Thursdays 6.30 – 8.30pm Sundays 5 – 8pm.
Coach Ian Campbell will show you around.
They have 6 all weather floodlit tennis courts
3 squash courts and a bar open 7 days a week!
More info and a leaflet from:0141 339 0065 or email wltsc@hotmail.com They also have a website at http://www.glasgowwestern.co.uk

Glasgow Bid for Youth Olympic Games 2018

www.glasgow2018.com

William Young Swim School

LEVEL 2 SWIMMING INSTRUCTOR POST - FOR DETAILS Email or Telephone William Young 07986884556

Learn to swim at the Arlington Bath Club with the William Young Swim School. The Swim School will take place at the Arlington every Friday afternoon, with group or individual lessons available to all. Including non-members.
Classes also available at The Erskine Bridge Hotel and The Marriott Hotel, Glasgow. Full details

Gift Vouchers
Email or Telephone to purchase: William Young 07986884556

Swimming lessons in Glasgow

Swimming lessons and coaching for all ages and stages, one to one, groups, swimming for disabled or people wanting to develop their swimming to a higher level. A high class service with a focus on customer satisfaction.

Various locations and times

Learn to swim in your lunch break - Glasgow City Centre
Lessons for beginners or nervous non-swimmers (adults)
Swimmers keen to develop their swimming to a higher level

Gift vouchers available

Classes available at various locations including Arlington Baths, Glasgow West End and The The Marriott Hotel, Glasgow City Centre.

Full details including times, prices and class types: www.glasgowswimminglessons.com

Joanne Jennings

Woman Only Fitness Classes Glasgow West End

Fred Paton Centre. 19 Carrington Street

Thursday evenings

7 - 8pm

Mixed circuits 7 - 8 p.m.

Metafit with flexibility 8 - 9 p.m.

Starting 21st February2-13

Only £4 per session

To book telephone: 07562261681

Or just come along

Joanne Jennings qualified fitness instructor also offers group sessions at only £5 per person per session or individual personal training sessions at £15.

Sessions can be arranged in locations, in or around Glasgow. If you have a group of friends or neighbours who would be interested then get in touch with Joanne and she will arrange a suitable venue.

Metafit is a 30minute workout aimed to increase metabolism, burn fat, tone muscles and build and maintain strength by completing different bodyweight exercises such as squats, press ups, plank, lunges and ski jumps.

The method involves working flat out on each exercise for 60 seconds with a 30 second rest inbetween. These intervals change weekly and exercises are developed over the weeks to adapt to fitness levels increasing the intensity.

Group prices are £5 per person. Invidivual £15.

email Joanne

Scottish National Senior Track & Field Championships

and

Scottish Under 14 Combined Events Championships

Sir Chris Hoy Velodrome

17th February, 2013

Sir Chris Hoy Velodrome Commonwealth Arena 1000 London Road, Glasgow, G40 3HY

www.scottishathletics.org.uk

Rainbow Run

17th February, 2013

The Arc Glasgow Caledonian University

Glasgow's dedicated LGBT running group holds a rainbow run for LGBT History Month, with each runner assigned a colour of the rainbow and trained jog leaders on hand to provide a group warm up before 5k, 7.5k and 10k routes.

Duration 2 hours

lgbthistorymonth.org.uk/

The Arc Glasgow Caledonian University Cowcaddens Road, Glasgow, G4 0BA

West of Scotland Cricket Club - Juniors

JUNIOR NETS ARE BACK!

Indoor cricket sessions will start at West next week from Monday 28th January.

First Sessions will be: Mondays 6pm - 7.30pm for all up to U11s, Tuesdays 6pm - 7.30pm for U13s, and Wednesdays 6pm - 7.30pm for U15s and U18s.

For clarity, age groups are based on your age on 1st September last year. Eg Someone now 11 but who was still 10 on 1/9/12 is an U11 for season 2013.

We are always looking for new players so if you have pals/classmates (boys or girls) who might fancy cricket, please bring them along. They'll be very welcome at all age groups.

Lastly, if any senior players/parents can spare a bit of time to help out at the sessions that would be much appreciated.

Any queries please contact Jim Young
0141 337 1199
07711 985033
Hamilton Crescent, Peel Street, Partick G11 5LU

westofscotlandcricketclub.co.uk

Westend Metafit and Kettlebell Class

West of Scotland Cricket Club,
Peel Street, just off Dumbarton Rd in Partick

Every Tuesday and Thursday night.

630pm - 7pm for Metafit (£4)
7pm for Kettlebell Class (£5).

Want to tone up your whole body before Christmas? There's still time to look great in those party outfits - drop a dress size or look better in a shirt.

Join the Metafit and KB revolution and get race fit before the silly season begins. Please pass on info to anyone you know who is keen to improve their fitness and physique. Can't wait to see you there.

Metafit offers a short, sharp, metabolic revving workout, in less than 30 mins. No excuse not to fit in a great workout! Kettlebells offer a whole body workout, tones muscle, works core muscles, improves cardio fitness due to intensity of exercises and increases metabolism

All fitness levels welcome.

Email or Text Simon to register: T. 07762 905143

West of Scotland Cricet Club, 40-44 Peel Street Glasgow G11 5LU

Chi Running Course

' April has now seen me run my first half marathon..in a time I did not believe was possible!'

'I found the day to be really helpful and yourself to be kind inspirational, helpful and encouraging'

If you always wanted to run but found it painful, difficult or get repeated injuries from running then why not sign up for a chi running course at Pollok Park. Learn how to run in a more mindful, focused and clear manner. Avoiding injury and turning running from an exercise to be avoided to a pleasant and developing practice.

For more information visit ww.soulinmotion.co.uk

Soul in Motion Chi Runner Blogspot

Glasgow Bike Station

Get fitter, save money, meet people, get to places on time, avoid traffic jams, save fuel, exercise for free, burn calories, learn new skills, gain confidence, keep up with the kidsget cycling around your area.

At Glasgow Bike Station we offer learn to ride sessions at three levels - from basic to advance. You can also learn how to deal with busy traffic, road positioning and how to be seen by others using the road.

We also provide information abaout cycling routes for everyday journeys.

At our Shop we have everything you need for your bike.

To book your free session please contact our Cycle Trainer Coordinator Robbie on 0141 552 2606 or email

197 London Road, in the Barras Market warehouse Glasgow East.

Heritage Walks - Glasgow West End

Friends of Glasgow West offer free introductory walks throughout May, July and August, 2011.

Tickets from Barrett's Newsagent, Byres Road, Glasgow West End

Starting point Main Gate, The Botanic Gardens - 10 a.m.

Launched November 2009

Broomhill Hockey Club launches Hockey Team for Guys & Gals 18-35 Yr Olds

Both men's and women's sections train every Thursday at Windyedge Pitch, just off Anniesland Road
7.30pm - 9pm.
The first half hour is dedicated to fitness with the last hour focused on skills and match training. More information

The club has the full support of "Scottish Hockey" and "Glasgow Culture & Sport".

Rollerblading

How can I get fit and have fun at the same time? Go Rollerblading.
Something everybody should try once. It is never too late to learn - why not take a lesson with Don Morton instructor see www.tryskating.com

New Men's Jogging Club Partick

A new men's jogging group in Partick in association with Jog Scotland and Mens Health Forum Scotland. The idea is to promote jogging (and fitness in general) to men that may not currently participate in exercise.
Mens Jogging Group
Weekly - Tuesdays
Time: 6-7pm
Level - Beginners
Meeting: The Annexe Healthy Living Centre, Stewartville Street, Partick.

Alternatively you can enter online at www.cycleglasgow2008.gla.ac.uk

Please note if entering as part of a team, you should nominate a group leader. It is the responsibility of the group leader to distribute entry packs and collect all sponsorship. All sponsorship raised will be directed towards the group leader and when a naming opportunity is appropriate it will be directed though the group team leader.

I hope you will support our fundraising efforts and help us to continue to raise funds for the Paul O'Gorman Leukaemia Research Centre.

Swimming for tots

We teach children from age 3 in the pool at Cleveden Secondary.
Booking opening for the new term from Monday 10th of December.
email:glasgowswimschool

Salle Rollo Fencing Club

Now meeting at High School Of Glasgow, Crow Road(anniesland cross), Glasgow
Wed nights 6.30 - 9.30 p.m.
If you fancy participating in a sport a bit out of the ordinary give fencng a try.

Running Mums/Pushy Parent

Every Wednesday - 10.30am - Kelvingrove Park
Get fit again pushing your prams with these outdoor jogging, stretching & toning classes. book for a 10 week block.  Call 0141 287 3611 for more details.

Park Rangers FREE Health Walks

17th December - 31st March Walking Winter Timetable based in the City Parks No booking necessary

West End walk in Kelvingrove Park  10.30 every day meet at the Ranger Station beside Kelvingrove Art Gallery

More info and other events at

www.connect.glasgow.gov.uk/YourService/LandServices

www.glasgoweggrun.mag-uk.org

YogaWoodside Halls on a Monday night between 6 and 7.30 Suitable for all ages and levels of fitness. Very gentle exercise emphasising health and relaxation.

Yoga for slimmers Mondays 7.30-8.45 in SJ Fitness Ruthven Lane
new 8 week Spring Block starts Monday 19th March - 21st May

Beginner's Yoga
Mondays 6.15-7.30 SJ FItness advance (1wk) booking essential  - Mat block and blanket provided

Beginner's Yoga
Tuesdays 7-8.15 Kelvindale Bowling club 9a Baronald Drive - drop in class - Bring your own mat or towel

To book and more info from Carolyn 07984 106413 or carolyndonaldson1@mac.com

Jam at the University of Glasgow

New Children's Sports Programme - starts from January, 2007.

Broomhill Lawn Tennis & Squash Club

Broomhill welcomes new members. Presently they have no waiting list, no joining fee and have a special initial fee for 2 people joining together of £100 They provide a means to keep fit by playing social tennis and squash and by competing in the local leagues. Young people are encouraged to play tennis by the Juniors' tennis coach and squash through their link to West Squash. They have 4 all weather floodlit tennis courts and 2 squash courts
Contact: 0141 334 2519 or secretary@broomhill-tennis-squash.co.uk or http://www.broomhill-tennis-squash.co.uk

Clan Surf School

Clan Skates, 45 Hyndland Street
New Year New Adventure?
Learn to surf at Scotland's premier surf school
in the heart of the WestEnd (the school not the surf!)
More info 0141 339 6523
or visit http://www.clanskates.co.uk

Pilates

The Annexe Healthy Living Centre
Stewartville Street
Sarah Jane has classes at the centre and elsewhere
Contact her on 07891 663521
or email sj aerobic@hotmail .com
for more details
or why not drop into the centre and pick up a leaflet
classes are very reasonable

Penny Withers Studio

9 Newton Place
Plagued by sports injuries? or feel your performance could be better than it is? Penny Withers is a qualified practioner of the Gyrotonic System
Look into the Dance page for more details

Cycle Route Leaflet

for information and guides to cycle routes in Glasgow
tel Glasgow City Council on 0141 287 9171
See cycle events on the 'Weans' Page

Fit For Life

Glasgow City Council Land Services Department has produced a very nice map of the greater Glasgow area marking all the cycle and walking and running paths. On the reverse are more details of all the routes and some healthy advice and contacts. Well worth a look! Your local library should have them.

Glasgow Women's Jogging Network

A new booklet has been issued with events and courses up to December 2005 - a month by month guide to whats going on with plenty of opportunities for beginners
more info from 0141 287 5079
or visit htpp://www.activeglasgow.com

Broomhill Lawn Tennis & Squash Club

Broomhill welcomes new members. Presently we have no waiting list, no joining fee and have a special initial fee for 2 people joining together of £100. We provide a means to keep fit by playing social tennis and squash and by competing in the local leagues. Young people are encouraged to play tennis by our Juniors’ tennis coach and squash through our link to West Squash. We have 4 all weather floodlit tennis courts and 2 squash courts.
Contact: 0141 334 2519; secretary@broomhill-tennis-squash.co.uk or www.broomhill-tennis-squash.co.uk

Glasgow University

Sports and Recreation Service (SRS)
have introduced a new programme
handy for all WestEnders!
Activage - Active Living for 55+
Registration fee £5 then £2 per visit
you can use the Stevenson Building off University Avenue
or the Garscube Sports Complex in Maryhill
swimming badminton and exercise classes
more info from Alan Francis 0141 330 4200
or visit their website at http://www.gla.ac.uk

Taekwondo
classes at Maryhill, Netherton and North Woodside
from age 5 up
Instructor John Haggerty 0141 336 4627
http://www.caledoniantkd.com

Braehead Arena

10 mins from the West End through the tunnel
has regular basketball with competitions, cheerleaders..the works!
resident team the Scottish Rocks
are the reigning British Basketball League Champions
Nail biting excitement right up to the last Goal
A great outing for all the family...they even get to try a shot
at the net in the interval with a chance to win a season ticket!
For more info phone 0141 561 1140 or look into
http://www.scottishrocks.co.uk

Hillhead Cricket Club

Welcomes all new players to the 2006 season. Indoor training commences 30/1/06 at Kelvinside Academy Games Hall (6:30pm to 8pm) . Outdoor season starts mid April. Hillhead CC fields 2 senior teams on Saturdays , a Sunday XI and midweek fixtures. Juniors are represented at U10s, U13s, U15s and U18s.
Contact: hillheadcc@yahoo.co.uk

Falun Gong

FREE exercise classes at Hillhead Library Tuesdays 6-8pm

STAG

St Andrew's Orienteering Club (Glasgow)
have a brochure with orienteering locations throughout Glasgow
WestEnd locations are Victoria Park and Kelvingrove
map packs are available from Scotstoun Leisure Centre for Victoria Park and the Kelvin Hall and the Art galleries for Kelvingrove
more info from http://www.stag-orienteering.co.uk
get moving!

Taoist Tai Chi Class

at Woodside Hall Clarendon Street
improves health, flexibility and strength without strain!
suitable for all ages and levels of fitness
more info email rossusan@btinternet.com or call Susan Ross on 0141 945 1816

Football Development Programme

to see whats near you tel 0141 287 3610 for a programme
3-4 year olds, over 50's, women and all points in between

Hyndland Rugby Club

All ages and standards welcome
2 senior teams
Training is on Tuesday evenings
for more info contact Alex Mack on 0141 579 1745
or email hyndlandrugby@lineone.net
or visit http://www.sru.org.uk/clubs/hyndland-FP-RFC

Girl's Football Team

Players wanted 12-15 years
More info from Sharon Patrick 0141 332 1066
or from Breakthrough Project 304 Maryhill Road

Knightswood Model Boats Club

For more information: http://www.knightswoodboats.co.uk

Knightswood Golf Club

For more information see: http://www.golfguide.com/scotland

The College Of Chinese PhysicalCulture

Life Long Vitality

A system of music and exercise designed for everyone
North Woodside Hall, Glenfarg Street Thursdays 7-8pm
More info from 0113 368 0411 or email: office@ccpc.ac.uk

Yudan Nashi Kan Aikido Club

Overnewton Square, Glasgow, G3 8
Open to all levels
Times: Wednesday 1930-2130, Saturday 1230-1400 (Juniors), Saturday 1400-1600
People should contact me at email or on 07855792130.

Traditional Tae Kwon Do Association

Keep Fit* Self Defence* Confidence*
Partick Burgh Halls Tuesdays at 6pm - 7pm
Instructor Kenneth Lyle Dan
more info 0141 423 3454 or mobile 0771 812 2441

Scotstoun Leisure Centre

Glasgow City Council

The Western Lawn Tennis & Squash Club

at 30 Hyndland Road have drop in and look around sessions
on Thursdays 6.30 - 8.30pm Sundays 5 - 8pm.
Coach Ian Campbell will show you around.
They have 6 all weather floodlit tennis courts
3 squash courts and a bar open 7 days a week!
More info and a leaflet from:0141 339 0065 or email wltsc@hotmail.com They also have a website at http://www.glasgowwestern.co.uk