Young at Heart Dance for Over 50s
Young at Heart Dance combines dance and exercise bringing a fun, healthy and sociable way of keeping fit for anyone over the age of 50.
Research has shown that dance can produce physical benefits such as improving strength and muscle function and increased balance and flexibility. In addition to health benefits, dance can also promote a sense of well-being and social inclusion.
Classes
Classes are taught by Natasha Guinnessy
Each class costs £7 when you attend.
Classes run each week in Glasgow West End and Baljaffray, Bearsden:
Tuesdays
10.30 a.m. -11.30 a.m. and 11.45 a.m. -12.45 p.m.
at Baljaffray Parish Church, Grampian Way, Bearsden, G61 4RN
Wednesdays
2.00 p.m.-3.00 p.m.
at Hyndland Community Hall, 24 Novar Drive, Hyndland G12 9PU
Enquiries/Contact
0141 334 5406
07766949788
Email: tashyguinnessy@yahoo.com
This section: Classes and Workshops, Dance, Sport, Walks, Cycling in Glasgow
Filed under: Classes and Workshops, Dance, Sport, Walks, Cycling in Glasgow
Prevous page or post | Next page or post
Written by : Pat Byrne
Related Pages
- G12 Arts – End of Season Showcase at Cottiers
- Who owns the Clyde? Live Mapathon
- Movement Park Superhero School at Glasgow BMX Centre
- Come along and try Pétanque – WestFest
- Glasgow Mela 2025
- Writing A Musical – Taster Workshop at WestFest
- The Unlikely Friendship of Feather Boy and Tentacle Girl
- WATER POLO DEMO at ARLINGTON BATHS CLUB
- Weaving Song Workshop
- Bike Maintenance Workshop: Brakes
- Guided Bike Rides: Clydeside Cycle
- Paisley 10k Road Race and Fun Run – open to register
- Call for Palestinian Artists to Perform at Edinburgh Festival Fringe 2025
- Hogmanay at Cottiers 2024
- Winter Warmer Family Fun Day University of Glasgow
- Clothing Repair Workshop – Stitch It!
- Pilates with Fab – Glasgow West End
- Big Band Dance Nights with Jon Ritchie & That Swing Sensation
- In The Mood – Jon Ritchie and That Swing Sensation
- Low Environmental Impact Craft Sessions
