Young at Heart Dance for Over 50s
Young at Heart Dance combines dance and exercise bringing a fun, healthy and sociable way of keeping fit for anyone over the age of 50.
Research has shown that dance can produce physical benefits such as improving strength and muscle function and increased balance and flexibility. In addition to health benefits, dance can also promote a sense of well-being and social inclusion.
Classes
Classes are taught by Natasha Guinnessy
Each class costs £7 when you attend.
Classes run each week in Glasgow West End and Baljaffray, Bearsden:
Tuesdays
10.30 a.m. -11.30 a.m. and 11.45 a.m. -12.45 p.m.
at Baljaffray Parish Church, Grampian Way, Bearsden, G61 4RN
Wednesdays
2.00 p.m.-3.00 p.m.
at Hyndland Community Hall, 24 Novar Drive, Hyndland G12 9PU
Enquiries/Contact
0141 334 5406
07766949788
Email: [email protected]
This section: Classes and Workshops, Dance, Sport, Walks, Cycling in Glasgow
Filed under: Classes and Workshops, Dance, Sport, Walks, Cycling in Glasgow
Prevous page or post | Next page or post
Written by : Pat Byrne
Related Pages
- Woodlands Community – Bike Ride to Claypits Nature Reserve
- Tree Identification, Training and Guides Glasgow
- Partick Thistle F.C. Annual Dinner Dance at Cottiers
- Spring Egg Decorating at The Kibble
- Textile Repair, Sashiko with Keng Keng Watt
- Eden Communities: Walk, Run, Cycle N. Ireland and East Dunbartonshire Networking Event
- Pride Over Prejudice Youth Performance – anti sectarianism project
- Tam O’Dancer, Burns Ceilidh at OranMor
- Govan Junior Youth Theatre
- Scottish Ballet: Cinders!
- Folk Carols in the Dram
- Family Cycle Ride Glasgow Green
- Swimming With Gravitational Waves – Arlington Baths Club
- Family Ceilidh Concert Knightswood Centre
- Family Ceilidh Concert Barrowfield Centre
- Fun With Flyting – Learning About Older Scots Language
- Launch Night – Plantique, Partick
- Learn To Play Bridge
- National Park City Cycle Ride
- UCI Cycling World Championships Glasgow
