Young at Heart Dance for Over 50s

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Young at Heart Dance combines dance and exercise bringing a fun, healthy and sociable way of keeping fit for anyone over the age of 50.

Research has shown that dance can produce physical benefits such as improving strength and muscle function and increased balance and flexibility. In addition to health benefits, dance can also promote a sense of well-being and social inclusion.

Classes

Classes are taught by Natasha Guinnessy

Each class costs £5 which you pay when you attend.

Classes run each week in Glasgow West End and Bearsden:

Mondays 3.00 – 4.00pm
Hyndland Hall, 24 Novar Drive, Hyndland G12 9PU

Tuesdays 10.30 – 11.30am
Baljaffray Parish Church, Grampian Way, Bearsden, G61 4RN

Tuesdays  12.00-1.00pm
Bearsden Community Hub, 69 Dryman Road, Bearsden G61 3QT

Enquiries/Contact

0141 334 5406

07766949788

Email: tashyguinnessy@yahoo.com

youngatheartdance.co.uk

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This section: Classes and Workshops, Dance, Sport, Walks, Cycling in Glasgow

Written by :

Avatar of PatByrne Publisher of Pat's Guide to Glasgow West End; the community guide to the West End of Glasgow. Fiction and non-fiction writer.

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